ALL DAY
Many of our dishes can be enjoyed in a vegan, gluten free or dairy free incarnation, so don’t hesitate to ask. We also love the taste and benefits of cilantro, seeds and nuts, however understand that not everyone is the same. Please let us know and we will be happy to leave them to the side or off your meal altogether! {GF - Gluten Free, V - Vegan, DF - Dairy Free}
$7.5
Toasted Sourdough
two slices with homemade preserves or Vegemite {V, DF}
$7.5
$10
Housemade Muesli
coconut chia seed pudding, fresh fruit, coconut milk {V,GF,DF}
$10
$15
Acai Bowl
fresh fruit, housemade muesli, coconut, goji berries, honey, bee pollen {GF,DF}
$15
$10
Toasted Paleo Banana Bread
caramelized banana, honeyed ricotta, berries, walnuts {GF}
$10
$16.5
Avocado Toast
the way you like it on toasted sourdough with two poached eggs, chili flakes* {DF}
$16.5
1. smashed with tomato, onion, cilantro
2. sliced
$16.5
Savory Toast
toasted sourdough topped with herb goats cheese + ricotta, sautéed mushrooms and spinach, fresh avocado, and a poached egg*
$16.5
$16.5
Fresh Herb Omelette
gently folded omelette with fresh herbs, wild mushrooms, garlic aioli, shaved parmesan, and a fresh herb salad w red wine vinaigrette* {GF}
$16.5
$15
Huevos Rancheros
crispy tortillas, housemade green and red salsa, homestyle black beans, two fried eggs, queso fresco, fresh radish and cilantro* {GF}
$15
$15.5
BLTA Toasted Sandwich
bacon, lettuce, tomato, avocado, spicy mayo* {DF}
$15.5
(add a fried egg for $3)
$16
Vietnamese Banh Mi Salad or Sandwich
poached chicken, spicy mayo, asian slaw, pickled cucumber chili lime dressing, toasted peanuts* {DF}
$16
$16.5
Yummy Sweet Potato Stack
oven roasted sweet potato, wilted baby spinach, avocado, fried egg, cilantro, mint, crunchy eschallots, sweet soy, chili sambal* {DF}
$16.5
$18.5
Salmon Wellness Bowl
oven roasted salmon, quinoa, kombu, edamame, pickled ginger, avocado, cucumber, radish, fermented red cabbage, house made ponzu dressing* {GF,DF}
$18.5
$17
Buddha Bowl of Goodness
brown rice, butternut pumpkin puree, oven roasted tomatoes, fermented cabbage, pickled onions, snap peas, hard-boiled egg, herb ricotta goats cheese, avocado, herb salad, seeds, miso ginger dressing* {GF}
$17
add protein: chicken $6, salmon $6, or tofu $4
$17.5
Chicken Laksa Noodle Soup
rice noodles, bean sprouts, cilantro, coconut cream, and red chilis* {GF,DF}
$17.5
ON THE SIDE
$4
Bacon
$4
$3
Sautéed Mushrooms
$3
$3
Sautéed Spinach
$3
$3
Roasted Tomatoes
$3
$3
One Egg
$3
$6
Poached Chicken
$6
$6
Poached Salmon
$6
$4
Tofu
$4
$4
Avocado
$4
Daily Selection of Pastries and Cookies
(price varies)
COLD DRINKS
$8.5
Cold-press juice of the day
$8.5
$7
Rosehill Natural Orange Juice
$7
$4.5
Fresh Lemonade
$4.5
$5
San Pellegrino {500ml}
$5
$5
Hans Kombucha {seasonal flavours}
$5
$4.5
Cold Brew
$4.5
$5
Iced Latte
$5
$4
Iced Tea
$4
+ $1.25
Almond, Oat, or Coconut Milk
+ $1.25
+ $0.50
Housemade Vanilla
+ $0.50
$9
Smoothies
all Harvest smoothies are made dairy free using almond milk.
$9
1. spinach, avocado, banana, apple, lime, almond milk
2. mango, strawberry, banana, orange juice
Boost your smoothie
vanilla protein powder $2
HOT DRINKS
8 oz. / 12 oz.
$4
Flat White 6 oz.
$4
$3.5
Piccolo Latte 4 oz.
$3.5
$4
Botttomless House Drip
$4
$4.25
/
$4.75
Cappuccino
$4.25
/
$4.75
$4.25
/
$4.75
Latte
$4.25
/
$4.75
$3.75
Long Black
$3.75
$4.5
/
$5
Chai Latte
$4.5
/
$5
$4.5
/
$5
Golden Mylk
turmeric, ginger, pepper, cinnamon, coconut milk
$4.5
/
$5
$4.5
/
$5
Hot Chocolate
$4.5
/
$5
$5.25
/
$5.75
Matcha Latte
$5.25
/
$5.75
$4.5
/
$5
Mocha
$4.5
/
$5
$3
Short Black
$3
$4.25
/
$4.75
Vanilla Steamer
$4.25
/
$4.75
$4
Rimini Loose Leaf Tea
earl grey tea, English breakfast, peppermint, jasmine green
$4
$4.5
/
$5
London Fog
earl grey tea, housemade vanilla, steamed milk
$4.5
/
$5
$6.5
/
$7.5
LOCOCO with Oat Milk
$6.5
/
$7.5
EXTRAS
housemade vanilla $.75
one extra shot $.75
two extra shots $1.5
oat milk $1